난 망했어.

A: I read a recent health research study. 난 망했어.
B: You’re always spooked by those. What now?
A: Everything I eat is killing me. My future is bleak.
B: Don’t panic. Eat smart and you’ll survive.

A: 최근에 나온 건강관련 연구 논문을 읽었는데, I’m done for.
B: 넌 그런 거만 읽으면 겁부터 내더라. 이번엔 뭔데?
A: 내가 먹는 음식은 전부 다 몸에 나쁜 것뿐이야. 내 미래는 절망적이라고.
B: 겁먹지 마. 현명하게 먹으면 살 수 있어.

[Additional expressions]
*I read a recent health research study.
– Just recently, I was able to read some research information about health.
*I’m done for.
– I’m in huge trouble. / I’ve got more problems than I knew. / I’m in a world of danger.
*You’re always spooked by those.
– Those things always scare you. / You get freaked out by those all the time.
*What now?
– What health problems do you have now? / What are your newest ailments?
*Everything I eat is killing me.
– All of my food intake is destroying my body. / My menu is my destruction.
*My future is bleak.
– The future doesn’t look very good for me. / I will suffer greatly in my future.
*Don’t panic.
– Relax. / Take it easy. / Don’t freak out. / Calm down. / Take a chill pill.
*Eat smart and you’ll survive.
– Eat the right things and you’ll be all right. / Don’t eat junk and you’ll be fine.